diff --git a/Docker-usage-instructions.md b/Docker-usage-instructions.md
index 2cb3b8c..0a03f8a 100644
--- a/Docker-usage-instructions.md
+++ b/Docker-usage-instructions.md
@@ -3,31 +3,32 @@
 This will download the [Docker image from the registry](https://hub.docker.com/r/tyrrrz/discordchatexporter) to your computer. You can run this command again when a new version is released in order to update.
 
 ```
-docker pull tyrrrz/discordchatexporter
+docker pull tyrrrz/discordchatexporter:stable
 ```
+Note the `:stable` tag. It is not recommended to run the `:latest` docker releases since they are unstable.
 
-_Note: Only the CLI version is available in Docker._
+> Only the CLI version is available in Docker.
 
 ### Usage
 
 To run the CLI in Docker and render help text:
 
 ```
-docker run --rm tyrrrz/discordchatexporter
+docker run --rm tyrrrz/discordchatexporter:stable
 ```
 <br/>
 
 To export a channel:
 
 ```
-docker run --rm -v /path/on/machine:/app/out tyrrrz/discordchatexporter export -t TOKEN -c CHANNELID
+docker run --rm -v /path/on/machine:/app/out tyrrrz/discordchatexporter:stable export -t TOKEN -c CHANNELID
 ```
 <br/>
 
 If you want colored output, real-time progress reporting, and some other stuff, pass `-it` (interactive) option:
 
 ```
-docker run --rm -it -v /path/on/machine:/app/out tyrrrz/discordchatexporter export -t TOKEN -c CHANNELID
+docker run --rm -it -v /path/on/machine:/app/out tyrrrz/discordchatexporter:stable export -t TOKEN -c CHANNELID
 ```
 <br/>